The flu is caused by the influenza virus, of which there are three types: influenza A, influenza B, and influenza C. Common colds and flu share many symptoms, but an infection with influenza often also manifests with a high temperature, aching, and cold sweats or shivers — a good way to tell the two apart.”. Therefore, if you combine these two superfoods, you will get an excellent natural remedy against sinus infections, colds, and the flu. Plus, it’s incredibly easy to prepare and completely vegetarian! Bring to a boil and then turn down to low heat. Chop the end off of each green onion- dividing the white part from the green part. Click here if you are interested in other recipes with garlic and ginger. Cook over medium heat for 4-5 minutes, or until the shallots turn translucent and start to soften. Here we present you the perfect combination of ingredients you need for the flu period: In a large pot, over low heat, sauté the ginger, onions, and garlic for a few minutes. This category only includes cookies that ensures basic functionalities and security features of the website.

One cup (approx 200 ml) is fine to be had daily.

Simply add to the soup at the same time you add the carrots. Save my name, email, and website in this browser for the next time I comment. This search takes into account your taste preferences. Season to taste. Let sit covered for 5 minutes. Healing Garlic Soup The Friendly Feast. Here i, Dinner idea! It’s warm, comforting, and packed full of delicious flavors. … Sometimes, we can get away with a day of sniffling or a sore throat, but very often, people are suffering unpleasant and painful symptoms for days and even weeks, so they need to be relieved as soon as possible. It is mandatory to procure user consent prior to running these cookies on your website. Mince it into tiny pieces, and cook in a large soup pot for a few minutes with a drizzle of olive oil. So always make in limited quantities. Moreover, it also prevents weight gain, eliminates parasites, and lowers blood pressure and blood sugar levels. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Thanks to all authors for creating a page that has been read 58,081 times. If you extra time on your hands, you can always prepare you own fresh vegetable stock to make this even healthier. Allicin, along with other compounds like ajoene, alliin, etc.

My ginger was placed in my pot when I boiled my peanuts, should I still use it for cooking, or maybe throw it out? Note: you can also add mushrooms, to add in more antioxidants.

What’s in My Kitchen, Instagram Resources Modified Garlic Soup Recipe. It has onions, that improve the working of Vitamin C in the body, thus gifting you with improved immunity. Dioscorides, the personal physician to Emperor Nero, wrote a five-volume treatise extolling its virtues. Recipe Types: Desserts , Dips and Sauces , Drinks , Entrees , Salads , Side Dishes , Snacks , Toppings and Fillings.

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